top of page


PAR-Q
(Physical Activity Readiness Questionnaire)
PAR-Q
(Physical Activity Readiness Questionnaire)
Please fill out the following form prior to your initial assessment.
(If you answer YES to one or more of the below questions, consult your physician before engaging in physical activity.) Tell your physician which questions you answered yes to. After medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.
Please fill out the following form prior to your initial assessment.
(If you answer YES to one or more of the below questions, consult your physician before engaging in physical activity.) Tell your physician which questions you answered yes to. After medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.
bottom of page